Botanical Name: Chamaemelum nobile is a type of chamomile plant. Anthemis nobilis is the scientific name for the chamomile plant.
Aromatic Description: Chamomile is one of humankind's most ancient medicinal herbs. The earliest recorded uses date back to 1550 BC in Egypt and the 1st century AD in Europe. The Egyptians considered it a sacred plant gift from the God of the Sun.
Roman Chamomile Essential Oil, scientifically known as Chamaemelum nobile (formerly Anthemis nobilis), is often called English Chamomile, Garden Chamomile, or Sweet Chamomile. This oil is widely known for its calming, soothing, and peace-promoting qualities, symbolising tranquillity and gentle care. In ancient cultures, Roman Chamomile was valued for its ability to bring strength and endurance, especially in times of stress, as it has the remarkable ability to calm both the mind and body.
Roman Chamomile essential oil comprises several key compounds contributing to its therapeutic effects. Esters like ethyl acetate and isoamyl acetate offer calming, anti-inflammatory, and antispasmodic properties. α-bisabolol, a sesquiterpene, is known for its skin-healing and anti-inflammatory effects. Additionally, chamazulene, a monoterpene, provides potent anti-inflammatory and antioxidant benefits. This combination of compounds makes Roman Chamomile a versatile and effective oil in treating both physical and emotional concerns.
Roman Chamomile Essential Oil is widely known for its calming and soothing properties. It is particularly effective in alleviating stress, anxiety, and emotional tension and promotes restful sleep. Additionally, its anti-inflammatory properties make it useful for treating muscle tension, arthritis, and headaches. For digestive health, it helps soothe symptoms like indigestion, nausea, and bloating. Roman Chamomile is also beneficial for the skin, relieving conditions such as eczema, acne, and rashes by reducing inflammation and promoting skin regeneration.
This essential oil is versatile in its use. It can be diffused in aromatherapy to create a relaxing atmosphere and ease stress. It is commonly diluted with carrier oils for topical application to relieve muscle pain, skin irritation, or anxiety. Adding a few drops to a warm bath can provide a soothing, calming experience. Roman Chamomile is frequently used in massage blends to relax the body and mind, easing muscle tension.
When blended with other oils, Roman Chamomile enhances its therapeutic effects. It pairs wonderfully with Lavender to create a deeply relaxing aroma, perfect for reducing stress and promoting sleep. Frankincense offers a grounding, emotionally balancing combination, while Bergamot adds an uplifting note, perfect for boosting mood and relieving stress. Geranium and Cedarwood are also great companions, supporting emotional healing and fostering a sense of peace and stability.
Roman Chamomile essential oil is extracted through steam distillation from the flowers of the Chamaemelum nobile plant. This gentle extraction method ensures the oil retains its delicate, herbaceous scent and powerful therapeutic properties.
Extraction method: Steam distillation
Chamomile Roman Essential Oil
This powerful essential oil can be diluted with carrier oils and used as a topical application or for a relaxing Ayurvedic massage. Add few drops of oil to potpourris, vaporizers, candles, or diffusers for combating germs in the air and protecting the environment naturally. It can also be added to your bathtub for an aromatic, healing, stimulating, and energizing bath.